Sunday, June 2, 2024

Creve Coeur Heart to Heart 5k

On Saturday my running/walking buddy was actually in town for the Creve Coeur Heart to Heart 5k.  Since I live closer to this race, I picked up our packets at the Dielmann Recreation Complex on Friday afternoon.  Packet pick-up options were Thursday and Friday from Noon - 6 p.m. and an hour before the race. This year's shirts were a blue tech material, which I preferred over colors used in previous years. 

I've done this race several times now and for the most part, it tends to start and finish in Millennium Park by BJC West Hospital. Since Millennium Park is under construction and isn't due to debut it's renovated features until June 7th, the start and finish lines this year were at the Creve Coeur City Hall.  Going into race day, we were worried about the forecast but the luckily the race ended up happening in between rain showers.  Before we knew it, the mayor of Creve Coeur sent us off and we ran through a line of cheerleaders from one of the local schools (Creve Coeur is actually split between Ladue and Parkway school districts).

The course wound through more established residential neighborhoods with great shade from mature trees.  There were plentiful water stops and many residents along the course supported runners from the end of their driveways.  Any time my friend is able to join me the time flies by, so this 5k flew by and before we knew it we were done.  

We were handed our medals and we grabbed out post-race food which included bananas, clementines, lemonade, water, and granola bars.  There were less vendors this year but a local chiropractor had a tent as well as State Farm and Orangetheory.  With the race being at city hall this year, I knew that I wanted to grab brunch with my friend at a new restaurant nearby called Oats and Honey Cafe.  Since the race started at 7:30, we finished early enough to grab a table before the restaurant got too busy.  Next year when the race is back at Millennium Park we will probably brunch at The Shack, but my friend really enjoyed her meal this time at Oats and Honey. 

Cloudy skies and humid as we wait for the start of the race

Race shirt and medal

I ordered the Pastor Bagel (pictured below) while my friend ordered the Asada Bagel and both were delicious. Once you order you are brought several conchas, which is a Mexican sweet bread.






What I liked about this race: It is a smaller race but it's a really fun and supportive group of volunteers and vendors.  Whether the race is at Millenium Park or Creve Coeur City Hall, this is the closest race to my home so I love to support this race whenever possible. For being a smaller race, there was a significant amount of time for packet pick-up.  I also like the tech shirts and race medals for this race. 

Cicada status:  The cicadas were far more prevalent along this course but they weren't as concentrated as they were in mid-May.


Tuesday, May 28, 2024

50th Annual University City Memorial Day Run

On Memorial Day I walked the 50th Annual University City Memorial Day Run.  This race offers a 5k, a 10k, and a fun run.  I usually do this race with a friend but ever since she upgraded her camper, she's out of town every Memorial Day now.  I knew that I wasn't trained enough to do the 10k, so I opted to walk the 5k.  Pre-race packet pick-up was available on Sunday afternoon or immediately before the race.  I always opt for their race day pick-up since I like to arrive and park very early anyway.  This year, the pick-up was inside the library and took less than 10 minutes.  I always park in the public lot northeast of Kingsland and Delmar and I always get a coffee at Starbucks to kill time until the 5k starts at 7:50 a.m.  It had stormed several times on Sunday, so the weather Monday morning couldn't have been more perfect!

Pre-race email communication was timely and provided all the details that I needed.  The course winds through gorgeous neighborhoods with well-manicured lawns. There were plenty of volunteers and police along the course to cheer us on and the post-race food was AMAZING!  Let's start with the fact that they offer Fitz's root beer from the keg and their wait line was longer than the beer line when I went through!  The Fitz's Delmar location is near the start/finish by the way, and totally worth a visit.  Also available were a couple different canned beers to choose from, Mr. Wizards frozen custard, bananas, granola bars, and water.  I always look forward to this race as it's a great way to kick off the summer.  Being in St. Louis, you never know what the weather will be like on Memorial Day but this year it was perfect.

Below are some picture I took that morning:





Post-race food tents

2024 race shirt and medal

Cicada status: I only heard cicadas on one brief stretch, but the course was otherwise cicada free.  This is absolutely crazy to me since I live just 8-ish miles from this race and the cicadas are HORRIBLE further into St. Louis County.

Make Tracks Through the Zoo 5k

On May 19th I walked (with a dash of jogging) the Make Tracks Through the Zoo 5k with a friend.  I ran this race back in 2022 with a different friend, but apparently I didn't blog about it.  Back in 2022 I had convinced my husband to come along and support me since my friend was bringing her husband and two sons and we planned to walk around the zoo after the race.  Now I like to be early to races, typically parking with at least an hour to spare depending on the size of the race. So in 2022 I thought we were leaving early enough to allow plenty of time to park and walk through the zoo to the start line, but everyone decided to arrive at the same time we did.  It was a nightmare!  We waited for 30 minutes just to get to the light at Hampton Avenue from interstate and then it was a solid line of traffic into the south parking lot. Unfortunately I didn't think to have my husband drive so that I could hop out and get to the finish in time so by the time we finally parked, I was basically running through the zoo to get to the start line after the race had technically already started.  Luckily so many people were stuck in traffic that they left the start line open and my friend waited patiently for me to arrive.  

Flash forward to 2024 and a different race friend picked me up at 5:30 a.m. for the 7 a.m. race.  Parking this time was an absolute breeze!  The pre-race emails and the race packet from packet pick-up had maps showing the many options for parking including at the start line (Muny lot), the Forest Park Visitor's Center lots, north zoo entrance lot, and the south zoo entrance lot where I usually park.  We also opted to park by the lot exit, and there were still PLENTY of spaces available in this area when we left the zoo around 10 a.m.

The race started at the Muny but ended within the zoo, so we still had to walk about a mile from our parking spot to the start line.  You can easily get lost in Forest Park, but luckily there were plenty of people to follow to the start line.  Once we arrived at the start area we waited in a short line for porta-potties before lining up.  There were corrals by pace to indicate who would be starting first, but there was no break in between the corrals which would have cut down on the congestion.  Speaking of, the course congestion reminded me of Disney races.  In many sections of the course you just couldn't pass due to the width of the course or strollers, so we just opted to walk most of the race.  The course was beautiful as any race in Forest Park is but once you enter the zoo, I was reminded again of Disney races.  Music is playing over the speakers and you pass little crowds of spectators as you wind through the immaculately landscaped grounds.  Many of the animals were out, so you saw many runners stopping to take pictures.  

The finish line had changed from 2022 though and it seemed more congested this time.  You received a bottle of water right after the finish line then you had to walk a bit to get to the "post-race participant breakfast."  In 2022, I think they just handed us a brown bag with the food already inside but by the time we reached the food line this year, they were already out of paper bags.  My friend and I ended up grabbing a banana, an apple, a chocolate muffin, an orange juice, a chocolate milk, and a Clif Kid Z Bar.  Apparently there was also some kind of electrolyte drink offered as well, but they were out by the time we walked through the line.  Because my friend and I frequently shop at Aldi, we grabbed discarded drink packaging to use as our makeshift bags since there was so much post-race food to carry.

From there we walked around the zoo for a while with our makeshift bags before leaving.  We were able to see quite a few animals and talk to some amazing zoo volunteers during that time.  Since we both LOVED this race, we plan to come back next year.  We'll arrive early again, park in the same area since it was a breeze this year, but we will pack little baggies in our fuel belts in case they run out of paper bags again.  

Here are a few pictures from this fun and family-friendly race:

Zoo entrance from the south parking lot

Waiting near the back





Race t-shirt, I loved the color this year



Cicada status: I did not notice any cicadas along the course or at the zoo.  I've heard that St. Louis City isn't seeing near as many cicadas as St. Louis County and in this case, that proved to be true!