This was my reality....I got on a z pack the Tuesday before we left for vacation because what started out as a sore throat had lead to congestion and then a cough. My last day of the z pack was the Saturday we were in San Juan, which was the same day that the boyfriend got on a z pack because he started to get sick. The good news is that you DO NOT need a prescription for a z pack in Puerto Rico, so my entire family stocked up. Quite the vacation souvenir if you ask me.
We got on the cruise ship the next day and although I was so excited to finally be on a cruise that we had booked over a year and a half ago, I was congested again so the rocking of the ship made me feel miserable for the first couple days. I still participated in activities and laid out in an attempt to get a tan, but I was so exhausted that I napped A LOT the first couple days.
I started feeling better on day two of the cruise but then I started having an allergic reaction to the z pack, so I had a lovely rash across my chest and neck. The ship had a walking/running track as well as a well-equipped gym, so I decided to check out the gym since I was feeling better. We were at sea this day and I was still a bit congested, so I had a difficult time walking in a straight path on the treadmill. I ended up holding onto the sides of the treadmill as I walked since my sense of balance was WAY off. I didn't dare run that day as a result, so I ended with 30 minutes of weight training and rowing.
Although I started feeling better mid-week, I was still coughing throughout the night and I would constantly have a bottle of water at my side to prevent a cough attack during the day. By the end of the week my coughing started to decrease, so I walked/jogged on the outdoor track a total of ONE time, ONCE. I felt like such a slacker because I had planned to go to the gym or run on the track EVERY DAY of my vacation and I only went twice! I have been back almost a week now and I haven't worked out once because I have still been so tired. Luckily the weather turned from snow to 60's this weekend and is supposed to continue this week, so my "plan" is to get back on track this week!
Now if you had looked at the list of my upcoming races prior to this weekend, you saw the Swap House Half Marathon, which I was planning on running the virtual option while on vacation, and then the Quivering Quads Half Marathon which is in progress right now. I ended up missing both as a result of being sick. I just knew I couldn't pull off a half marathon today after working out twice over the past couple weeks, so I decided to let my body rest one more day instead.
As long as I can get back on track, my next race is the Alton Half Marathon on March 21st. Keeping my fingers crossed!!!
Hopefully your training is going better than mine. Have a great week!!!!