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Monday, July 1, 2024

Volunteer then race - Firecracker 4 Mile St. Louis

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I've been hearing about  Bodies Race Company  for quite some time now but when I saw an option to "volunteer then race"  in th...
Sunday, June 2, 2024

Creve Coeur Heart to Heart 5k

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On Saturday my running/walking buddy was actually in town for the Creve Coeur Heart to Heart 5k.  Since I live closer to this race, I picked...
Tuesday, May 28, 2024

50th Annual University City Memorial Day Run

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On Memorial Day I walked the 50th Annual University City Memorial Day Run.  This race offers a 5k, a 10k, and a fun run.  I usually do this ...

Make Tracks Through the Zoo 5k

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On May 19th I walked (with a dash of jogging) the Make Tracks Through the Zoo 5k with a friend.  I ran this race back in 2022 with a differe...
Sunday, October 8, 2023

Half Marathon #56 - MO' Cowbell

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I am obviously way behind on my blogging, but I completed half marathon #57 on Sunday, October 1st.  I had started training with the Big Riv...
Sunday, June 11, 2023

The Big Run 5K Training Program Review

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I remember overhearing two colleagues talking and one of them mentioned that she was sore because she had just started a 5k training program...
Monday, October 3, 2022

Half Marathon #55 MO' Cowbell

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This was my 5th time completing the MO' Cowbell half marathon: MO' Cowbell has been my 21st half , my 45th half , my 51st half , my ...
Sunday, November 28, 2021

Girl Scouts Go: Run for the Cookies 5K Race Recap

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The Saturday after Thanksgiving I ran the Go Scouts Go: Run for Cookies 5k in Maryland Heights, MO.  Just like the Olivette Turkey Trot , I ...

Olivette Turkey Trot Race Recap

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Thanksgiving Day seems like ages ago already, but I am still on cloud nine about my Turkey Trot finish time.  Now 37:49 is likely slow for a...
Sunday, October 10, 2021

MO' Cowbell Half Marathon - #54

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Last Sunday I walked the MO' Cowbell Half Marathon with my running/walking buddy Stephanie.  It was technically her 2nd half marathon bu...